Coach Cecil Lunsford

Cecil Lunsford Profile Image
RRCA Certified Coach Running changed my life. Iโ€™ve lost 90lbs, and feel better in my 40โ€™s than I ever did in my 30โ€™s or 20โ€™s. I am a licensed teacher, and APPA Philosophical Counselor, trained in Philosophy and Ethics. I believe in approaching coaching from a whole person epicurean perspective. Exercise is about cultivating happiness and ataraxia. I recommend the integration of yoga, weight training, diet, thought experiment, and a variety of diverting activities into a training regiment, with a strong focus on recovery and pain reduction.

Coaching Services

  • In-person coaching services
  • Group coaching services
  • Online coaching services
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