Coach Ron Starrett

I am a lifelong runner that has enjoyed completing all distances from 1 milers to 100 milers. I believe running brings people the ultimate freedom and ability to take themselves farther than they ever imagined (both physically and mentally). I am also a Wholistic Fitness disciple with my coaching philosophy being fully encompassing. I believe in having my athletes develop body, mind & spirit on their fitness quest. My training is running rooted but also include periods of focusing on mental training, balance, strength, mobility & recovery. I think a better built, more durable runner makes for a longer lasting runner that can always be ready to tackle any distance at anytime. Not only am I RRCA Certified but I've also been certified as a NASM Personal Trainer and have completed the CrossFit Endurance Seminar to round out my knowledge and perspective. I focus on making training time as efficient as possible so athletes can maximize their time and have a full life. Training plans are focused on the full time working athlete with plans anywhere from 3 - 12 hours per week. I practice what I preach in my own training for events and have completed 70+ Official (and numerous Unofficial) events and have never missed time due to injury. I am a multisport athlete myself, having completed Ultramarathons, Triathlons, Adventure Races and pursue many other activities such a Rock Climbing, Backpacking, Kayaking & Skiing. That said, I am open to coaching multisport or running solely. My goal is to make others lifelong runners who feel as if they can keep growing and keep getting better no matter their experience or age while being prepared to take on any adventure at anytime.