Coach Benson Langat

Benson Langat is the founder and owner of Bensane Run Coaching and Sports Consulting, a comprehensive coaching platform dedicated to empowering athletes through individualized training plans, mental performance coaching, and strategic guidance. With a passion for unlocking the potential in every athlete, Benson specializes in both running and mental performance training, helping clients achieve their goals on and off the track. Certifications - RRCA Level I & II Certified Coach - Lydiard Level I & II Certified Coach - VDOT Certified Coach - SafeSport Certified Running Accomplishments Benson has an extensive background as a competitive runner, achieving remarkable personal records across various distances: 5k: 14:19 10k: 29:45 Half Marathon: 1:07:04 Marathon: 2:19:11 In 2020, Benson earned an Honorable Mention for the Boston Marathon, solidifying his reputation as a dedicated and elite athlete. 📧 [email protected]