Coach Heini Tallent

I'm a holistic run coach for recreational runners, specializing in working with women in their 40s and 50s. I can help you reach your big, ambitious race goals or find everyday accountability and a routine that fits around your busy life. When you work with me, you’ll learn how to establish and maintain good training habits, find consistency, increase your motivation, and most of all: listen to your body. I coach all genders and experience levels from beginner to intermediate. I have experience with new runners, seasoned half marathoners, one-pace runners looking for speed, novice and intermediate marathoners, injury-prone runners, runners returning from a break, and those who need help figuring out a recurring obstacle in their training or racing. I bring my experience in holistic wellness to my coaching and help you look at the big picture. Currently, I offer 1:1 coaching online, with small group programs returning in 2025. Local clients also have the option of adding in-person technique sessions or meetings.